Mental Health 101

How to help

You may be concerned about yourself, or about a friend or family member. Encouraging someone to get support, helping them connect with a service or resource and/or becoming an advocate are all ways to help. While there are barriers, it’s important to know what services and supports are available. Remember that people must consent to treatment, and that their treatment will be most effective when they participate willingly.

If a person is in crisis, they should be encouraged to go to their nearest emergency department. If they are unwilling to go and you are concerned, you should call 911.

Mental Health 101 © , CAMH.