What services interest me?
There are lots of medications available for different mental health conditions. Some people will tell you that medication has been the thing that has helped them the most. Others will tell you that medication isn’t for them. There is no right or wrong decision about using medication. You can discuss taking medication with a doctor or psychiatrist (see People who I want support from) so that they can help you decide if it will be a helpful tool for you. Although it is a personal choice, having the opinion of a professional can help you to understand whether medication will be helpful to you.
Here are a few ideas on how to begin the conversation:
- I’d like to talk about using medication in my treatment. What are your thoughts about that?
- What kind of medication would be prescribed to me?
- What would the process of starting to use medication look like?
- When/how would I start using the medication?
- How will the medication make me feel?
- If I start taking medication, will I have to take it for the rest of my life? Will I become dependent on it?
Sometimes, finding a medication and dose that work for you can take a long time. Different people react differently to certain medications, but it can have a great impact if you find something that works for you.
Note: If you are on medication, combining it with therapy can result in greater improvements to your mental health.
It is important to be honest with your doctor about any drugs or substances you may be using to understand how they will interact with your medication. If you are worried about confidentiality, see My rights for more information.
If you are using substances, you may want to learn about harm reduction strategies or ways to use substances more safely. You can ask your service provider about harm reduction supports they may offer or search online for harm reduction services available in your community.
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Family doctors (sometimes called general practitioners or GPs) and psychiatrists can provide prescriptions for medications, if that is part of your treatment plan. In some provinces, nurse practitioners can prescribe.
Although family doctors typically don’t specialize in mental health, they can usually provide some form of mental health assessment, diagnosis and referral. Psychiatrists are medical specialists who can provide formal assessment and diagnosis. Please see People who I want support from for more information on service providers and their roles.
If you are open to medication, here are some things to think about:
Some people don’t want to use medication in their treatment. Sections What I want the service to offer and More specific services provide information about other types of support that are available instead of medication or in addition to medication.
Some people may also be interested in using natural supplements. Natural supplements include things like nutritional support or herbal supplements. Some herbal supplements can interact with medications, you should discuss them with your doctor. Doctors can give you the information that you need and help you to make a thoughtful decision.
- There are different types of services available. If you have tried something and it does not work for you, there are many more options out there!
- Therapy gives you a space to express your feelings and understand more about the issues you are facing. There are many types of therapies. If you start using one and find that it’s not right for you, you might consider exploring other options.
- There is no right or wrong decision about using medication. You can discuss taking medication with a doctor so they can help you decide if it will be a helpful tool for you.