6. Empowering yourself through support and self-care


Self-reflection activity

Consider your strategies for coping with stress.

Please enter your thoughts below and click the 
print button if you would like to save them for your records.

Note: The information you enter on this page will not be saved in our database. Do not leave the page until you have printed your responses if you would like to keep them.

Empowering Families Affected by Psychosis © , CAMH.