6. Empowering Yourself through Support and Self-Care
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Finding support
![group of friends leaning on each other](https://moodlemedia.camhx.ca/Moodle8/Empowering-Families/M6/support.png)
In this section, we will explore the importance of finding and having support. Establishing a good support system for yourself will help you take better care of yourself.
Empowering Families Affected by Substance Use © , CAMH.