4. Communicating Effectively with your Relative and Setting Limits
Key messages: Boundaries and limits
Why have boundaries?
Boundaries protect you and others by:
How do you protect your boundaries?
Fill in some situations in each of the areas below to help determine what you will and will not tolerate. Everyone has different limits and is in a different situation, so use the examples only as a guide, not as a prescription about what you should or should not tolerate.
Remember to click the Print button if you would like to save them for your records.
I will tolerate…
I am unsure if I will tolerate…
I will not tolerate…
Note: The information you enter on this page will not be saved in our database. Do not leave the page until you have printed your responses if you would like to keep them.
Download this Determining my boundaries activity.